Retreats

Time away to reset, reconnect and be yourself again.

Taking time for yourself is not a luxury – it’s essential. Retreats offer space to step back from the pace of daily life and reconnect with what you need, how you feel and what your system has been asking for but you’ve been too busy to hear.

Whether you join a one-day immersion or a multi-day retreat, these experiences give you room to breathe, reset your nervous system and gain the clarity that’s hard to access in everyday life.

One Day Retreats

A day to pause, breathe and reset.

These shorter immersions offer a concentrated dose of clarity and calm without stepping away for multiple days.

One-day retreats include:

A supportive environment to feel safe, seen and heard
Space for stillness, quiet and renewed perspective
Gentle body-based movement
Breathwork and grounding techniques
Meditation and guided rest

One-day retreats are ideal when life feels full, overwhelming, or emotionally heavy.

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5-6 Day Retreats

Immersive experiences in beautiful local and international locations.

These longer retreats offer the depth and spaciousness needed for profound rest and inner shifts.

They include:

Daily mindful movement and yoga
Meditation and Yoga Nidra
Authentic connection
Walks in nature and time outdoors
Reflective workshops and guided sessions
Nourishing food and calming surroundings
Ample space for rest, silence and reconnection

Participants often describe leaving with a calmer nervous system, a clearer mind and a renewed sense of contentment, inspiration and meaning.

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Join an Upcoming Retreat

All Retreats

October Maitri Retreat At Wylder

Maitri Retreat at Wylder

Want To Know When New Retreats Are Released?

Retreats fill quickly and new dates are added regularly.
If you don’t see something that suits you now, join the retreat mailing list and you’ll receive updates as soon as new retreats are announced.

The Retreat Experience, Through Their Words

“A magical retreat. I left feeling nourished, lighter, and more open-hearted than I have in years.”
Penny Burgess

“The space Leini creates is extraordinary. I felt safe, seen, and deeply supported throughout.”
Venetia Shepherd

“I arrived exhausted and overwhelmed and left calm, grounded, and smiling. A life-changing experience.”
Alex Dickson Leach

“The perfect balance of meditation, movement, and meaningful conversations. I felt recharged and reconnected.”
Connie Cottam

“Leini’s guidance is wise and nurturing. The retreat helped me reset my nervous system and reconnect with myself.”
Kirsten Zaki

“Every detail was held with such care. I left feeling stronger, clearer, and ready for a new chapter.”
Camilla Stopford Sackville

Other Pathways to Support You

Visit the Meditation Room

A collection of guided relaxation practices. From short one-minute resets to full deep-rest sessions created to support clarity, calm and presence throughout your day.

Work One-to-One

If you’d like personalised support, private sessions offer a grounded space to understand your patterns, build awareness and make steady, practical shifts that actually hold in daily life.

Retreat Mailing List

Be the first to hear about upcoming retreats.

New dates are released throughout the year and places fill quickly, so join the list to ensure you never miss an opportunity.